Manchester M4 2AF
You may have experienced individually the power of a Cacao ceremony, a gong bath, isochronic tones, Pandora Star Light Machine or mugwort tea but we suspect most of you will not have experienced them combined to create a powerful gateway into the realm of lucid dreaming! We are pleased to bring you for the first time in Central Manchester Ladrhyn Bexx’s experiential workshop Journey into the World of Lucid Dreaming. To read a full description of the event and to find out more about Lucid Dreaming click here. Please note there are some restrictions so please read these in the full description before booking.
To support your journey into the world of lucid dreaming this workshop will harness the power of Cacao, mugwort tea, isochronic tones, a gong bath and a Pandora Star Light Machine. All of this squeezed into one experiential day!
We daydream, dream of life, dream of success, love, happiness and of our fantasies. In this workshop you will sink into the realm of Lucid Dreaming and learn how you can tap into your own power to Lucid Dream which can be used for, amongst other things, manifesting your heart’s desires and brain training (see here for a quick overview of how you can use Lucid Dreaming).
This one day event is experiential and we will start with a brief explanation of what Lucid Dreaming is. You will then be taken through a set of lucid dreaming experiences which will work to progressively take you into a deeper experience facilitated by, a gong bath, cacao, isochronic tones, group meditation and a Pandora Star Light Machine. Later in the day we will be serving some mugwort tea (see here for more about mugwort) so that you can take carry on the lucid dreaming into the evening using a couple of free tracks you can download to enhance your home experience.
The Pandora Star Light Machine (Deep Trance Meditation Device) is ideal for facilitating fast reliable brainwave entrainment for a wide range of applications. Just a few minutes under the light can be enough to change brainwave frequencies so you can go deeper into meditation and consciousness exploration. See here for more about the Pandora Star Light Machine You may already know cacao is the base ingredient for our beloved confectionary chocolate but did you also know in that in larger doses Cacao is a powerful heart opening, plant medicine that has been used in Shamanic ceremony for eons? The ancients of the south and central Americas would drink cacao to commune with their gods and similarly we can drink cacao to commune with our ’selves’. When we ingest this sacred bean we enable a deeper connection to our intuition and our inner guidance system. Cacao releases energetic blocks in the body and coupled with the healing frequencies from the Gong Bath we experience a heart opening energetic clear out. See here for more about Cacao.
The doors will open at 10.00 am with an opportunity to meet your fellow Lucid Dreamers and relax over a brew. The workshop proper will start at 10:30.am.
The approximate timetable for the day (this may vary due to experiences or late arrivals):
We start off by making everyone feel welcomed and comfortable.
Sitting in a group circle we speak our intention and expectations. 5 x group Oms/Aums Cacao served per person and drunk Guided meditation and cord cutting PandoraStar and Gongs Lucid dreaming tips and tools Gong bath blindfolded Break Group sharing and more techniques PandoraStar and Gongs Break Sharing feedback, techniques Breathwork, PandoraStar + group Reiki experience with music sharing, techniques and information to take home We end with a group circle hug and end in 7 x Oms/Aums
Please bring a blanket, pillow and yoga mat (if you have one but we do have some that we can lend). We have blindfolds we can hand out if you want one, however you may want to bring your own. As we are having the Cacao Ceremony in the morning, we recommend that you have a light breakfast to maximise the effect of the cacao
We hope this day will whet your appetite to go even deeper into the amazing world of Lucid Dreaming and to support your journey we will be putting on a separate weekend retreat later on in the year. Ladrhyn Bexx an experienced Lucid Dream facilitator will be leading the day. You can see Ladrhyn talking about work here.
Contact Details: Elara – 07391 552 616
Cacao contains theobromine which stimulates the nervous system much in the same way as caffeine can. If you have sensitivity to caffeine then please consult us and we will discuss if you will be able to participate with a very low dosage.
Cacao can react with anti-depressants causing headaches so please let us know if you are on any medication before booking.
Cacao can also dilate your blood vessels increasing your heartbeat and reducing your blood pressure. It also relaxes the smooth muscles in your bronchi, potentially relieving Asthma.
Pandora Star Light Machine
It contains a stroboscopic stimulus that should only ever be observed through closed eyelids. Epileptic seizures can be triggered with photosensitive persons. It is strongly advised that you consult with a medical professional (such as a doctor) before using the device if you are in any doubt, or if you:
- Have ever had any kind of seizure or epilepsy. •Have ever had severe head injury or concussion. •Are taking any medication. •Suffer from heart or other health troubles which require medical treatment. •Are pregnant.
Do not use the device if you have a cardiac pacemaker.
IF YOU HAVE ANY CONCERNS ABOUT YOUR MEDICAL CONDITIONS THAT MAY BE AFFECTED BY EITHER THE CACAO OR THE LIGHT MACHINE, THEN PLEASE SEEK MEDICAL ADVICE OR LET US KNOW THAT YOU WILL NOT BE TAKING THE CACAO OR LIGHT TREATMENT. IT IS STILL POSSIBLE TO TAKE PART IN THE DAY AND OBTAIN BENEFIT FROM THE OTHER EXERCISES AND TECHNIQUES.
You will be required to complete a disclaimer prior to participation in the day. For the Pandora Star consent form see here.