Lord Byron Square
Salford M50 2XH
Nonviolent Communication – The skill of self-empathy (in situations of anger, tension or stuckness)
Do you sometimes have thoughts running round and round inside of you about something that has bugged you?
Do you find yourself repeating the same words about a situation again and again and nothing changes.
Are you sometimes bewildered as to why things are happening as they are, when you have tried your hardest to act with the best of intentions?
The skill of self-empathy is a nifty skill to help you transform external and internal judging and blaming.
The skill of self-empathy will help you choose to focus on the felt sense and the life-affirming and loving energies that want win-win solutions and that want everyone to have space and support.
The skill of self-empathy helps you be self-responsible, and bring the energy self-responsibility into a stuck dynamic with other people.
The skill of self-empathy is the first step to transforming tension, conflict and stuckness in your life.
This workshop will offer a dynamic and embodied introduction to Nonviolent Communication (NVC) which supports a greater awareness of the dynamics that play out in your life and gives very practical compassionate support to navigate them.
We are pleased to welcome to Manchester Ceri Buckmaster, a respected, certified teacher of Nonviolent Communication.
Ceri Buckmaster is a group facilitator, mediator and writer. She helps individuals and couples towards greater authenticity in their relationships and helps organisations to build restorative systems and increase resilience in meeting conflict
She is a Certified Trainer with the Centre for Nonviolent Communication. In 2015, she trained in Repairing Childhood Pain and Trauma with Sarah Peyton and Susan Skye (Munich, Germany). She graduated from the Diploma in Group facilitation and conflict resolution at the NAOS Institute, London in 2015/2016. In 2013, she participated in the Leadership programme in Nonviolent Communication, San Francisco, California. She has trained in Restorative Circles, Dialogue Road Map and NVC Mediation.
She has completed Tantra Massage training with The Paths of Transformation, and has experience with systemic constellations and Shadow work.
The doors will open at 6.30 pm with an opportunity to meet your fellow explorers over non-alcoholic drinks. The workshop proper will start at 7.00 pm after which there will be no admittance.
Contact Details: Elara – 07391 552 616
The investment is as follows :
Earlybird: £12 + PayPal fee. First 9 bookings only!
Full Price: £15 + PayPal fee.
If you prefer or want to avoid the PayPal fee, then you can pay by bank transfer and then message us and we will add you.
Payment should be made to: Sort Code: 08-92-99, Account No: 69645752 Please put your name in the reference field when paying.
There are a limited number of concession tickets available. Please message us if you think this applies to your circumstances.