We are delighted to offer you this stand-alone in-person introduction to bioenergetics evening during which we will guide you through an experiential introduction to some key elements of bioenergetics. It also serves as an introduction to our yearlong Bioenergetics Training.
Bioenergetics is not to be confused with the body of work that comes from biochemistry but comes from Wilhelm Reich and the therapy developed by his students like Alexander Lowen, Gerda Boyesen, Ron Kurtz and David Boadella.
Bioenergetics in general seeks to release old trauma, habits, and unconscious defensive attitudes and to liberate our life energy for aliveness, pleasure and for self-actualization. It seeks to change the base of our existence from an attitude based on fear and the unconsciousness to a mindfulness of our choices and an ability to express ourselves from our heart, our sex and our spirit.
More specifically Bioenergetics is a self-exploration through becoming aware of tensions in your body. These tensions are created by the energies of past formative experience which are imprinted on your body. These create your character, the person you became under the influence of your parents and your society. By becoming aware of this we can release the tension and free up your energy to choose life in each moment. Thus, you are able to free up a huge amount of energy for your aliveness, creativity, pleasure and joy in life. Allowing you to create a conscious path to fulfil your dreams.
We aim that the evening will be fun, full of learning and surprises. Through a series of gentle exercises, alone, in pairs and as a group you are invited to experience some of what bioenergetics is.
This event is based on the work of one of Europe’s leading teachers, John Hawken at The Paths of Transformation, who has worked with bioenergetics for over 40 years both as a therapist and course leader.
The doors open at 6:30pm and the event starts at 7:00pm.
There is no gender balancing at this workshop.
We create a safe space where you are invited to do as much as feels comfortable for you. Wear loose, comfortable clothes you can move freely in.
No partner is required and everyone is invited to work with different people in order to enjoy a greater range of experiences. If you attend with a partner or friend, you are welcome to work together for the whole event or whatever portion you wish.
Contact: Elara – 07391 552 616
The cost is as follows (please see our refund policy):
Early Bird (first 12 places) – £19 + Booking fee
Full Price – £22 + Booking fee
You can avoid booking fees by paying by bank transfer.
There are some concession tickets available. Please message us if you think this applies to your circumstances.
Other events can be found at SACRED LIGHT CALENDAR